JIU-JITSU IS FOR EVERYONE
HOW TO BOOK YOUR TRIAL CLASS
1
Fill out your details
Complete the simple booking form with your information
2
Choose your program and pick a date
Select the class type and your preferred time slot
3
Get email confirmation with all details
Receive confirmation with class information and what to bring
REGISTER HERE
BENEFITS
IS JIU JITSU ALL ABOUT FIGHTING?
SELF-CONFIDENCE
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
SELF-DEFENSE
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
LESS STRESS
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
MUSCLE TONE
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
WEIGHT LOSS
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
ANTI-BULLYING
Jiu-jitsu builds confidence and emotional control. These skills help you stand up for yourself, discourage bullying, and promote respect in everyday interactions.
By joining Gracie Barra, you gain the freedom to train anywhere in the world
Gracie Barra Around the World
CARLOS GRACIE JR
Carlos Gracie Jr. was born on January 17, 1956, and grew up under the strong influence of his family of fighters. In sync with the life philosophy and teachings of his father, Carlos Gracie Sr., Carlinhos – as he is called by friends and relatives – observed and learned from some of the most influential figures in the Gracie family of all time: Carlos Gracie, Helio Gracie, and his brother Rolls Gracie
OUR SCHEDULE
Find the Perfect Time for Your Jiu-Jitsu Journey
We understand life can get busy, but with our flexible schedule, you can easily find a time that fits into your daily routine and your family’s as well. Whether you’re looking to embark on your own Jiu-Jitsu journey or introduce your child to the art, we offer a variety of class times that perfectly accommodate any schedule. Take the opportunity to schedule a class at Gracie Barra, the ideal place to grow, learn, and develop in a safe and welcoming environment.
WE´VE BEEN THERE TOO
Do you struggle with
Discipline
Without discipline, there is no mastery, neither in Jiu-Jitsu nor in life. Discipline equals freedom!
Time Management
“I don’t have time to workout.” Familiar? This is a very common excuse that your brain makes up to keep you from accomplishing something difficult.
Accountability
Do you have a hard time sticking to a routine? Our classes are fun and addictive and we’ll be there to support you along the way.
Motivation
Don’t like to work out at a gym because you get bored? You’re not alone. Jiu-Jitsu is like a human game of chess, keeping your workouts exciting!